About Embrace Your World with Sandy Hector
Sandy is registered with the Complimentary and Natural Healthcare Council (CNHC), the only government endorsed UK regulator for complementary healthcare.
- Sandy has a warm and friendly approach and specialises in anxiety related difficulties.
- Sandy is a very experienced hypnotherapist and has a diverse range of skills which she is continually updating and improving.
- She works with a number of different therapies; Mindfulness based therapies, NLP (Neuro Linguistic Programming) techniques, Ego State Therapy, EMDR (Eye Movement Desensitisation and Reprocessing) therapy. EMDR therapy is an evidence based therapy which has had remarkable success with PTSD and other forms of stress related problems.
- Sandy is currently training for a CBT Diploma,.
- All therapy is client-centred.
- This means that the client takes an active role in his or her treatment.
- The therapist acts as a facilitator to self discovery while being non-directive and supportive.
- I specialise in Stress and Anxiety related difficulties.
Therapies offered include:
- Breaking Unwanted Habits
- Cancer Support
- Comfortable Childbirth
- Confidence building & self esteem
- Emotional Issues
- EMDR (Eye Movement Desensitisation and Reprocessing)
- Hypno Gastric Band Therapy
- Irritable Bowel Syndrome / Digestion
- Panic Attacks
- Phobias & Compulsions
- Post Traumatic Stress
- Quit Smoking
- Relationship Issues
- Sleep Issues
- Stress & Anxiety
- Weight Management
YOGA CLASSES
- I have been practicing yoga for more than 40 years.
- I’m a FRYOG trained yoga teacher holding weekly yoga classes in Newport on the Isle of Wight.
- The classes are suitable for beginners or anyone wishing to have a gentle stretch and lovely deep healing relaxation.
- I teach in the style of Bihar Yoga, a traditional approach following the teachings of Swami Satyananda Saraswati.
My training, work experience and any achievement
- I am a fully qualified and insured Hypnotherapist.
- I trained with Lorraine Gleeson at the Hampshire School of Hypnotherapy and undertook NLP training to Master Practitioner level with Shalini Lilley.
- I am also a qualified trainer running Confidence Building and Motivation Workshops on the Isle of Wight.
- BSc(Hons) Psychology (Open University)
- Certificate in Education (Southampton University)
- Diploma in Hypnotherapy HSOH
- General Qualification in Hypnotherapy Practice (GHR)
- Master Practitioner HNLP
- Master Practitioner NLP
- Master Practitioner Time Based Techniques
- Certificate in Third Wave CBT Therapies (ACT, CFT and DBT)
- Certified Parts Therapy Facilitator
- Hypno Gastric Band Practitioner
- Certificate in EMDR and Ego State Therapy
- FRYOG Yoga Teacher Diploma.
Further Information
- Free initial telephone consultation
- Hypno Gastric Band £240 – 4 sessions (or £220 if paid in full in advance)
- Weight management programme £240 – 4 sessions (or £220 if paid in full in advance)
- Quit Smoking Therapy £160 – (includes 1 free follow up session within 6 months)
- All other treatments/additional sessions £60 per session.
- The cost group YOGA of classes is £8 per class.
- Alternatively, I offer a discount for payment in advance at the beginning of the month. Please ask in class.
- 121 Yoga sessions also available.
- Please contact me for details.
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Other concerns & issues I deal with
Concerns & issues I deal with
- Alcohol Abuse
- Anger Management
- Anxiety
- Blushing
- Bruxism
- Childbirth
- Chronic Fatigue Syndrome (CFS)
- Depression
- Drug Addiction
- Eating Disorders
- Exam Nerves
- Fear of Flying
- Gastric Band Hypnotherapy
- Insomnia
- Internet Addiction
- Irritable Bowel Syndrome (IBS)
- Low Self Confidence
- Low Self-Esteem
- Obsessions & Compulsions
- Pain Management
- Panic Attacks
- Phobias
- Post-Traumatic Stress Disorder (PTSD)
- Public Speaking
- Relationship Issues
- Stop Smoking
- Sexual Issues
- Sleep Disorders
- Sports Performance
- Stress
- Stuttering
- Weight Loss
- Nail Biting
Therapy Provides
- Hypnobirthing
- EMDR
- Hypnotherapy
- Mindfulness Based Cognitive Therapy (MBCT)
- NLP
- Psychotherapy
- Time Line Therapy
- Meditation
- Yoga
- Relaxation Therapy
- Stress Management
Price List
- Hypnobirthing: £60/session
- EMDR: £60/session
- Hypnotherapy: £60/session
- Mindfulness Based Cognitive Therapy (MBCT): £60/session
- NLP: £60/session
- Psychotherapy: £60/session
- Time Line Therapy: £60/session
- Meditation: £60/session
- Relaxation Therapy: £60/session
- Stress Management: £60/session
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